![]() The process of hydrolyzing collagen is breaking down long chains of amino acids into smaller ones. When it comes to processed collagen, it can either be hydrolyzed or partially hydrolyzed. While there are at least 29 types of collagen, the 4 main kinds are type I, II, III, and IV. This article will break down the types of collagen and gelatin, the benefits of them, and help you choose which is right for you.Ī nutritional supplement, to thicken or gel foodsīut let’s break down this protein a little further. Notably, gelatin will - you guessed it - gel when cooled. So even though gelatin is technically a form of collagen, the chemical composition of these two proteins make them each act very differently. This treatment causes some chemical bonds within collagen to break. Gelatin is a mixture of amino acid chains that forms when collagen is heated or treated with certain chemicals. And that’s kind of what collagen does inside of the body - it acts as an important glue that holds everything together. ![]() ![]() It is also the most abundant protein in the human body.Ĭollagen comes from the Greek word “kólla,” which means glue. Real quick: Collagen and gelatin are extremely similar in their nutritional value and in the benefits they offer, but very different in how they’re used.Ĭollagen is a protein that’s found in all (human and animal) connective tissue, skin, and bones. Curious about collagen? Wondering if you’ll gel better with gelatin? Or just don’t know what the heck the difference even is? We’re here to help.
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